Ladies only Fitness

January 14, 2017

Ladies only Fitness

(bookings only)

This ladies only service is intense, challenging, rewarding and fun. The exercise session targets common stubborn areas such as legs, hips, bottom, arms and stomach. The overall aim is to reduce body fat and to improve body strength.  The workout combination of free weights, body weight exercises, battle ropes, sandbags etc., will also help improve cardiovascular fitness. Working in a small group, with like minded individuals, helps to give that support, encouragement and motivation and is an excellent way to socialise and make new friends.


Price Plan

No matter how you plan to get in shape, you can do it at Burford Sports.  We offer a wide range of services that can assist in areas of your training including, pain management and relaxation to fit your lifestyle. Give us a call so we can answer any questions and help you get the best value out of your fitness package.

Pay as you go plan

Don't want to commit to our monthly option? Then Pay as you go membership will allow you to come and go as it pleases you. We can also provide convenient payment plan options to accommodate every financial situation. Contact us to learn more.

Monthly plan

Group sessions are the most popular low budget membership category, providing flexibility for people on the go. It comes with no pesky extra fees, so you can get started exercising without any worries. You live a busy life, so your membership should reflect your lifestyle. This membership offers you 8 or 12 sessions per month. Why not save 10% on this subscription by setting up a Direct Debit for a minimum period of 3 months. No hassle cancellation after this period which we can set up. Call us to learn more about these options.

Joining Information

Group session block booking options.

Pay as you go £15 per session

4 sessions per month £44

8 sessions per month £72

12 session per month £84

(Group session are held at 46 Camford Way, Luton)



Session Times

Days: Monday, Wednesday & Friday

Time: 6:00 am - 6:45 am

Day: Sat

Time: 8:00 am - 8:45 am

Days: Monday & Wednesday

Time: 18:00 pm- 18:45 pm